IPL Fundamentals

Learn the 12 Rules for Living a Happy, Healthy I’mperfect Life. 

These rules are the foundation of my philosophy and methodology for living a happy and healthy lifestyle that focuses on letting go of perfection and using mindfulness to make choices that honor ourselves, our bodies, and our lifestyle goals, so we can feel our best, physically, mentally, and emotionally every day– or at least most days. <3

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